Intro To Yoga Series

If you want to try yoga but don't know where to start, come to our 4-week beginner series! It's also good for those who have been out of practice for a while and just want a refresher.

The class will focus on:

* Primary yoga postures
* Principles of safe alignment
* Breathing techniques
* Yoga philosophy

Dates: October 5, 12, 19 & 28
Time: 6:00 – 7:15 PM
Instructor: Laura Murphy
Cost: $75 / Series

Class size is limited